SLEEP PACKAGES

The Newborn Bundle helps parents create an ideal sleep environment, introduce sleep routines, avoid sleep crutches, and establish healthy sleep foundations for now and the days to come.

This plan will teach you to soothe your newborn, distinguish between days and nights, establish appropriate wake windows, and more. 

Bundle Includes: 

• The Newborn to Four Month Sleep Guide
• A Nursery Assessment
• 45 minute scheduled phone call to discuss the guide and any questions or concerns you may have
• {2} 15 minute scheduled calls following the initial phone call {to be used within the first 12 weeks of life}
• Access to Facebook Group 

If you're a Mama To Be, support can be postponed until after birth.

If purchasing for twins, there is no additional twin purchase required.

This plan is for parents who are ready to establish routines, create healthy sleep habits, and carry out sleep training with minimal support. 

The Sleep Plan Includes: 

• Review and assessment of your child's current sleep habits through filling out an intake form
• A Customized Sleep Plan with:
  • The ideal sleep environment
  • Personalized daily schedule and routines
  • 2 personalized sleep training methods based on your child's temperament
  • Helpful tips for naps, setbacks, & regressions
• 60 minute training call
• {1} 15 minute wrap up call
• Access to Facebook Group 

*Text upgrade is not an option with this package

This plan is for parents who are ready to establish routines, create healthy sleep habits, and carry out sleep training with daily support from a sleep consultant. You may ask questions to help guide you through the sleep training process. 

The Sleep Plan + Support Includes: 

• Review and assessment of your child's current sleep habits through filling out an intake form 
• Nursery Tour Assessment
• A Customized Sleep Plan with:
  • The ideal sleep environment
  • Personalized daily schedule and routines
  • 2 personalized sleep training methods based on your child's temperament
  • Helpful tips for naps, setbacks, & regressions
• 60 minute training call 
• 5 consecutive days of unlimited support via text until 8:00 PM CST
• {1} 15 minute follow-up call
• {1} 15 minute wrap up call
• Access to Facebook Group 

*May upgrade additional days for text support under additional services. 

This plan is for parents who are ready to establish routines, create healthy sleep habits, and carry out sleep training with daily support from a sleep consultant. You may ask questions to help guide you through the sleep training process. This plan includes extended support during training and after. 

The Sleep Plan + Extended Support Includes: 

• Review and assessment of your child's current sleep habits through filling out an intake form 
• Nursery Tour Assessment
• A Customized Sleep Plan with:
  • The ideal sleep environment
  • Personalized daily schedule and routines
  • 2 personalized sleep training methods based on your child's temperament
  • Helpful tips for naps, setbacks, & regressions
• 60 minute training call 
• 10 consecutive days of unlimited support via text until 8:00 PM CST
• {3} 15 minute follow-up calls
• {1} 15 minute wrap up call
• Access to Facebook Group 

*May upgrade additional days for text support under additional services. 

This plan is for parents who are ready to establish routines, create healthy sleep habits, and carry out sleep training with daily support from a sleep consultant in a group setting. You may ask questions to help guide you through the sleep training process in our Facebook group. *Group Sleep Coaching has a limited number of spaces so the coaching remains meaningful. 

Group Sleep Coaching Includes: 

• Review and assessment of your child's current sleep habits through filling out an intake form
• A Sleep Plan with:
  • The ideal sleep environment
  • A daily schedule and routines
  • 2  sleep training methods 
  • Helpful tips for naps, setbacks, & regressions
• 60 minute training call 
• 10 consecutive days of support through the group Facebook page
• {4} LIVE Follow Up Calls to answer any lingering questions